• authentically sprouted 100% whole grain flour

  • whole grains with great taste and easier digestibility

  • our flours digest more like vegetables than starches

Healthy flour makes healthier food™

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Welcome

Since 2000, Essential Eating Sprouted Flour and Foods has been an industry innovator offering the finest sprouted flour available. Those looking for healthier flour such as food producers, professional and home bakers use Essential Eating Sprouted Flour to make foods that have the benefit of 100% whole grains with great taste and easier digestibility.
Essential Eating's authentically sprouted flours digest more like vegetables than starches, the nutrients are more bio-available and the taste is amazing. Use one-for-one in place of most conventional flour for all your baking needs.

Team Essential Eating

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Essential Eating

Healthy flour makes healthier food™

Essential Eating Sprouted Flour & Foods provides food producers, professional and home bakers great tasting, better performing and more easily digested authentically sprouted 100% whole grain flour for healthier foods.

ABOUT US
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Sprouted Flours

Essential Eating Sprouted Flours are produced under quality-controlled conditions in a certified organic mill that is BRC certified. Essential Eating is 100% employee-owned and 100% committed to quality.

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THE DIFFERENCE

Sprouted 100% Whole Grain Flour

Essential Eating Sprouted Flours are optimally and authentically sprouted. They are distinctively different, shelf-stable and have a light sweet aroma and smooth texture.

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Sprouted Flour Benefits

When whole grains are sprouted properly, they are converted into a more digestible food. As the grain sprouts, it begins to turn into a plant, and plants are vegetables. Vegetables are some of the easiest-to-digest foods because they do not use pancreatic enzymes to break down.

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