Welcome to Essential Eating, a family of green companies dedicated to
 enhancing your life through eating great tasting, digestible real food.

Essential Eating Sprouted Flours and Foods offers certified organic
sprouted 100% whole grain flours and sprouted pretzels made with sprouted flour. Our certified organic sprouted flour mill, rated Superior from the American Institute of Baking produces the finest sprouted flour available. Amazingly, delicious sprouted whole grain
flour digests as vegetables in your body. Try it. You're worth it.

The Essential Eating Lifestyle & Cooking School helps you discover what real food is, where to find it and how to prepare it simply. Based on the Essential Eating philosophy of better food, better digestion, better health, our classes offer simple solutions
for improving your digestion and losing excess weight with delicious digestible real food.            
                           COMING SOON 100% Whole Grain
          SPROUTED PASTA and SPROUTED CRACKERS