Welcome to Essential Eating, a family of green companies dedicated to enhancing your life through
eating great tasting, digestible real food.

Essential Eating Sprouted Flours and Foods offers certified organic sprouted whole grain flours
and sprouted pretzels. Our certified organic sprouted flour mill, rated Superior by the American Institute of Baking, produces the finest sprouted flours available.  Amazingly, delicious sprouted whole grain flour digests as vegetables
in your body. Try it. You're worth it.

The Essential Eating Lifestyle & Cooking School helps you discover what real food is, where to find it and how to prepare it simply. Based on the Essential Eating philosophy of better food, better digestion, better health, our classes offer simple solutions for improving your digestion and losing excess weight with delicious real food.      
 

Coming Soon 100% Whole Grain
          SPROUTED PASTA and SPROUTED CRACKERS