Essential Eating offers simple solutions for improving your health and the quality of your life.  Some of the most wonderful foods you'll ever eat to support your health are baked goods made with sprouted flour.  They taste absolutely delicious - the way real flour should taste.  AND sprouted flour digests as a vegetable. 

Sprouting a grain actually changes its composition from a starch to a vegetable.  How cool is that?  When whole grains are sprouted, they are converted into a living food so that more vital nutrients are able to be absorbed by the body.  The sprouting process is quite simple, yet the outcome is very exciting. 

This fact about sprouting a grain dramatically changed the health of our Founder, Janie Quinn and it is the mission of Essential Eating to get organic sprouted flour into your neighborhood.

By baking a few sprouted treats, you will start a ripple effect that can improve your health.  Try the Sprouted Butterscotch Brownies, Crisp Cookies, Sprouted Corn Bread, Sprouted Pizza Dough and Sprouted Graham Crackers.  Add liquids and bake, they are that easy.

350 digestible recipes using ingredients such as sprouted whole grain flour in Essential Eating, A Cookbook outlines how to create a stress-free environment in your body by eating easy-to-digest real foods using ingredients such as sprouted whole grain flour. 

The effects of modern commercial baking are mirrored in the decline of our nation’s health.  Refined unsprouted white flour has been linked by many to the escalation of serious illness in America.  Today, conventional wisdom recommends eating whole grain flour because it contains more fiber than refined white flour, but it can not be compared to the nutrient and digestive benefits of sprouted whole grain flour. 

Thousands of Essential Eaters are experiencing lasting and satisfying results using sprouted whole grain flour in their diets to restore their health and lose excess weight.   They are experiencing the joy of living in a health body.  Try it.  You’re worth it.

 

Coming in October—

Unique Essential Eating Sprouted Whole Grain Pretzel Splits.    The Unique Pretzel bakery has been in business since the late 1800's, with six generations of the Spannuth family.  They created the original split-open pretzel and are now making a 100% whole grain sprouted flour pretzel split with a rich caramel color and crunchy texture.  You'll be reaching back in the bag for more!   Email info@essentialeating.com to be notified when they are available online and in local stores.