|
For
Review
Eat
Great Tasting
Foods
To
Cure Daily Dis-eases
|
Title |
Essential
Eating, A Cookbook |
|
Author |
Janie Quinn |
|
Category |
Cooking / Health / Fitness
|
|
ISBN |
0-9679843-5-1 |
|
Pub Date |
First Printing 2000, Second
Printing 2002, Third Printing 2003 |
|
Pages |
328 |
|
Format |
hardcover, 7.5 x 9.5, color
photography, beautifully designed |
|
Price |
$29.95 US / $49.95 CAN |
|
Book
Website |
www.essentialeating.com |
|
Photos |
Book cover and author photos
(print and digital file
format) available from publisher |
|
Publisher |
Azure Moon Publishing
Georgia Anderson
Post Office Box 771, Waverly, PA 18471
Voice (570) 586-1557 Fax (570) 586-3112
E-mail
azuremoonpub@aol.com |
SUMMARY
Essential Eating
is the only cookbook that
provides a complete eating lifestyle based on great tasting,
nutritious foods that are easy-to-digest. It revels in foods that cure daily
dis-eases and promote health without deprivation or dieting.
Tantalizing dishes such as Roasted
Sweet Potato Tortillas, Lemon Oregano Sea Bass and Hazelnut
Butter Cookies are included. Eating food that is easy for the
body to digest creates a no-stress environment in your body
allowing it to heal and lose weight. It’s so much more than a
cookbook. Stop dieting and join thousands of Essential Eaters
who are improving their health through better food choices
resulting in better digestion.
Try it. You’re worth it!
INCLUDES
350 enticing, real-food recipes
(wheat-free & milk-free), Health Assessment, YES/NO Food Lists,
Seasonal Food Chart, Glossary, Sources, Food Digestion Chart,
Cooking Sessions, Weekly Menus and Shopping Lists.
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