|
For
Review
If You Eat, This
Book Is For You.
|
Title |
Essential
Eating The Digestible Diet |
|
Author |
Janie Quinn |
|
Foreword
Category |
Ozgen Dogan, M.D., F.A.C.C.
Diet
/ Health / Cooking |
|
ISBN-13 |
9780967984346 |
|
Pub Date |
April 2008 |
|
Pages |
256 |
|
Format |
hardcover, 7 x 9, 150
recipes, beautifully designed |
|
Price |
$26.95 US / $32.95 CAN |
|
Book
Website |
www.essentialeating.com |
|
Photos |
Book cover and author photos
(print and digital file
format) available from publisher |
|
Publisher |
Azure Moon Publishing
Georgia Anderson
Post Office Box 771, Waverly, PA 18471
Voice (570) 586-1557 Fax (570) 586-3112
E-mail
azuremoonpub@aol.com |
SUMMARY
“If we are going
to be a society of dieters, then let’s do it right – with
results and
with pleasure.
Essential Eating, The Digestible Diet is your guidebook
for
discovering
digestible real food, where to find it and how to prepare it in
simple
steps. Over the
last 100 years agribusiness and food marketing has lulled the
American people
– you, your loved ones and your neighbors - into an obese,
diabetic,
cardiac-overloaded stupor with fake foods. We’re smarter then
this
and it is
extremely easier then you think to eat real food to restore your
health
and lose excess
weight. You’ll want to eat this way forever.”
It is a how-to
plan for replacing the chemical-laden foods in your Standard
American Diet with great
tasting easy-to-digests foods.
“Refreshingly, Essential Eating The Digestible Diet is
not just a repackaging
of
what already doesn’t work in the diets of today.”
-
Ozgen
Dogan, M.D., F.A.C.C.
“All you need
to know about nutrition is EAT REAL FOOD! If you enjoy life
and your
health, Essential Eating The Digestible Diet, is well -
essential!”
- C. Norman
Shealy, M.D., Ph.D. Author, Life Beyond 100
INCLUDES
150 enticing,
real-food recipes (wheat-free & milk-free), Foods to Eat
Regularly Chart, Food Digestion Chart,
Seasonal Food Chart, Glossary, Sources and Shopping Guide.
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